Helen Duong - Advanced Sports Dietitian - Love how Cristiano Ronaldo's meal plan is sensible, normal eating which includes ALL food groups. No carb shaming, no dairy hating; just a plain, whole-food
![Cristiano Ronaldo continues to defy age with strict diet and state-of-the-art technology - Mirror Online Cristiano Ronaldo continues to defy age with strict diet and state-of-the-art technology - Mirror Online](https://i2-prod.mirror.co.uk/incoming/article25073812.ece/ALTERNATES/n310p/1_Cristiano-Ronaldo-Eating.jpg)
Cristiano Ronaldo continues to defy age with strict diet and state-of-the-art technology - Mirror Online
![Cristiano Ronaldo health and fitness secrets at 37 with diet plan featuring swordfish, chicken and five naps per day – The US Sun | The US Sun Cristiano Ronaldo health and fitness secrets at 37 with diet plan featuring swordfish, chicken and five naps per day – The US Sun | The US Sun](https://www.the-sun.com/wp-content/uploads/sites/6/2020/01/SPORT-PREVIEW-Cristiano-Roanldo-Diet.jpg?strip=all&quality=100&w=1500&h=1000&crop=1)
Cristiano Ronaldo health and fitness secrets at 37 with diet plan featuring swordfish, chicken and five naps per day – The US Sun | The US Sun
![Cristiano Ronaldo Diet: CR7's ex-chef reveals Portuguese star's strict diet regime, check out pictures - Inside Sport India Cristiano Ronaldo Diet: CR7's ex-chef reveals Portuguese star's strict diet regime, check out pictures - Inside Sport India](https://www.insidesport.in/wp-content/uploads/2021/09/Untitled-design-17.png)
Cristiano Ronaldo Diet: CR7's ex-chef reveals Portuguese star's strict diet regime, check out pictures - Inside Sport India
![Man United star Cristiano Ronaldo has a 'junk food day' and enjoys steak with chips and egg | Daily Mail Online Man United star Cristiano Ronaldo has a 'junk food day' and enjoys steak with chips and egg | Daily Mail Online](https://i.dailymail.co.uk/1s/2021/10/08/10/48919813-0-image-a-34_1633684307856.jpg)
Man United star Cristiano Ronaldo has a 'junk food day' and enjoys steak with chips and egg | Daily Mail Online
![Cristiano Ronaldo health and fitness secrets at 37 with diet plan featuring swordfish, chicken and five naps per day – The US Sun | The US Sun Cristiano Ronaldo health and fitness secrets at 37 with diet plan featuring swordfish, chicken and five naps per day – The US Sun | The US Sun](https://www.thesun.co.uk/wp-content/uploads/2020/01/VP-SPORT-GRAPHIC-RONALDO-MENU-v3-e1661507938625.jpg)
Cristiano Ronaldo health and fitness secrets at 37 with diet plan featuring swordfish, chicken and five naps per day – The US Sun | The US Sun
This Guy Tried Cristiano Ronaldo's Diet for a Whole Day | Can you handle the Cristiano Ronaldo diet? | By Level Fitness | Facebook
![Cristiano Ronaldo: The secret regime that keeps Juventus star in incredible shape | Daily Mail Online Cristiano Ronaldo: The secret regime that keeps Juventus star in incredible shape | Daily Mail Online](https://i.dailymail.co.uk/1s/2020/01/09/13/23194760-0-image-a-14_1578575526683.jpg)